[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.deina.sk\/rizika-andrenalinovych-sportov\/#Article","mainEntityOfPage":"https:\/\/www.deina.sk\/rizika-andrenalinovych-sportov\/","headline":"Rizik\u00e1 andrenal\u00ednov\u00fdch \u0161portov","name":"Rizik\u00e1 andrenal\u00ednov\u00fdch \u0161portov","description":"Ur\u010dite ka\u017ed\u00fd z n\u00e1s pozn\u00e1 aspo\u0148 jedn\u00e9ho \u010dloveka, ktor\u00fd sa venuje vrcholov\u00fdm alebo adrenal\u00ednov\u00fdm \u0161portom. \u013dudia sa tomu m\u00f4\u017eu venova\u0165 … ","datePublished":"2022-03-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.deina.sk\/author\/#Person","name":"","url":"https:\/\/www.deina.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"deina.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.deina.sk\/wp-content\/uploads\/extreme-gbb702b84a_1920.jpg","url":"https:\/\/www.deina.sk\/wp-content\/uploads\/extreme-gbb702b84a_1920.jpg","height":0,"width":0},"url":"https:\/\/www.deina.sk\/rizika-andrenalinovych-sportov\/","about":["\u0160port"],"wordCount":440,"articleBody":"Ur\u010dite ka\u017ed\u00fd z n\u00e1s pozn\u00e1 aspo\u0148 jedn\u00e9ho \u010dloveka, ktor\u00fd sa venuje vrcholov\u00fdm alebo adrenal\u00ednov\u00fdm \u0161portom. \u013dudia sa tomu m\u00f4\u017eu venova\u0165 v r\u00e1mci vo\u013en\u00e9ho \u010dasu, ale taktie\u017e aj profesion\u00e1lne. Dnes sa pozrieme na to, \u010do je na t\u00fdchto aktivit\u00e1ch tak\u00e9 pr\u00ed\u0165a\u017eliv\u00e9, \u017ee p\u00fataj\u00fa mnoho nad\u0161encov.Adrenal\u00ednov\u00e9 \u0161porty s\u00fa pre mnoh\u00fdch \u013eud\u00ed l\u00e1kav\u00e9. Ako m\u00f4\u017eeme odvodi\u0165 z n\u00e1zvu, s\u00fa sp\u00e4t\u00e9 s horm\u00f3nom adrenal\u00ednom, ale ide len o domnel\u00fa mienku. Vylu\u010dovan\u00e9 horm\u00f3ny s\u00fa v skuto\u010dnosti endorf\u00edn, dopam\u00edn a seroton\u00edn, ktor\u00e9 navodia pocity \u0161\u0165astia a tak sa tieto \u0161porty m\u00f4\u017eu sta\u0165 vyh\u013ead\u00e1vanou atrakciou, aj ke\u010f pri nich hrozia zna\u010dn\u00e9 rizik\u00e1.\u00a0Ak sa rozhodnete pre vrcholov\u00fd \u0161port, bolo by dobr\u00e9, aby ste si na\u0161li partiu, s ktorou budete m\u00f4c\u0165 tr\u00e9nova\u0165, spolo\u010dne si zdie\u013ea\u0165 z\u00e1\u017eitky a sk\u00fasenosti, no \u010do je najviac d\u00f4le\u017eit\u00e9 – zdie\u013ea\u0165 medzi sebou sk\u00fasenosti a rady. Predsa len je lep\u0161ie, ak\u00a0v za\u010diatkoch m\u00e1te pri sebe v \u00favodzovk\u00e1ch \u201eoporu\u201c, na ktor\u00fa sa m\u00f4\u017eete kedyko\u013evek obr\u00e1ti\u0165.Ak\u00e9 s\u00fa rizik\u00e1 adrenal\u00ednov\u00fdch a vrcholov\u00fdch \u0161portov? V prvom rade s\u00fa to \u00farazy, ke\u010f\u017ee sa jedn\u00e1 o trochu viac nebezpe\u010dnej\u0161ie aktivity, ako je to be\u017en\u00e9. Z\u00e1va\u017en\u00fd \u00faraz sa m\u00f4\u017ee prihodi\u0165 aj profesion\u00e1lovi. Je tu mo\u017en\u00e1 aj ur\u010dit\u00e1 \u201ez\u00e1vislos\u0165\u201c, \u010do sp\u00f4sobuje pr\u00e1ve uvo\u013e\u0148ovanie horm\u00f3nov, ktor\u00e9 zasa navodia pocit \u0161\u0165astia. \u010clovek chce potom st\u00e1le viac a viac. So zvy\u0161uj\u00facou sa intenzitou \u0161portovania nast\u00e1va aj zv\u00fd\u0161enie v\u0161etk\u00fdch nebezpe\u010denstiev.Pri vrcholov\u00fdch \u0161portoch s\u00fa pr\u00edtomn\u00e9 rizik\u00e1 z dlhodob\u00e9ho h\u013eadiska. A sa \u0161portovec tomu venuje navy\u0161e aj profesion\u00e1lne, nem\u00f4\u017ee to robi\u0165 cel\u00e9 veky. St\u00e1le\u00a0za\u0165a\u017eenie\u00a0svalov a k\u013abov na tr\u00e9ningoch a s\u00fa\u0165a\u017eiach by sa im nemuselo odplati\u0165 pr\u00e1ve najlep\u0161\u00edm sp\u00f4sobom. To sa nest\u00e1va len pri extr\u00e9mnych \u0161portoch, ale napr\u00edklad aj tak\u00fdm tenistom. Pr\u00e1ve pre tieto zdravotn\u00e9 d\u00f4vody v\u00e4\u010d\u0161ina profesion\u00e1lov kon\u010d\u00ed okolo tridsiatky (ak mali \u00faspe\u0161n\u00fa kari\u00e9ru), niektor\u00ed \u0165ahaj\u00fa a\u017e do \u0161tyridsiatky, ale len v\u00fdnimo\u010dne.Ako vid\u00edme, praktizovanie adrenal\u00ednov\u00fdch \u0161portov so sebou prin\u00e1\u0161a najm\u00e4 nebezpe\u010denstvo \u00farazov. Ak sa v\u0161ak podobn\u00fdm aktivit\u00e1m chcete venova\u0165 len rekrea\u010dne, a\u017e tak\u00e9 riziko v oblasti po\u0161kodenia zdravia v\u00e1m nehroz\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Rizik\u00e1 andrenal\u00ednov\u00fdch \u0161portov","item":"https:\/\/www.deina.sk\/rizika-andrenalinovych-sportov\/#breadcrumbitem"}]}]